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	<title>5分鐘芳療 彙整 - 日馥一日</title>
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	<description>快樂用精油！</description>
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	<title>5分鐘芳療 彙整 - 日馥一日</title>
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		<title>五分鐘芳療｜私密處念珠菌反覆感染？芳療精油調理與日常保養建議</title>
		<link>https://toujoursherbs.com/vaginal-yeast-infection-essential-oils/</link>
					<comments>https://toujoursherbs.com/vaginal-yeast-infection-essential-oils/#respond</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Wed, 11 Feb 2026 10:18:55 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=2648</guid>

					<description><![CDATA[<p>私密處念珠菌感染一直復發怎麼辦？ 根據台大健康電子報數據，大&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/vaginal-yeast-infection-essential-oils/">五分鐘芳療｜私密處念珠菌反覆感染？芳療精油調理與日常保養建議</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2648</post-id>	</item>
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		<title>精油懶人包｜甜茴香、洋茴香、八角茴香⋯5種茴香系精油一篇搞懂</title>
		<link>https://toujoursherbs.com/fennel-aniseed-caraway-cumin-essential-oil/</link>
					<comments>https://toujoursherbs.com/fennel-aniseed-caraway-cumin-essential-oil/#respond</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Mon, 10 Mar 2025 05:57:35 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[精油懶人包]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[八角茴香]]></category>
		<category><![CDATA[孜然]]></category>
		<category><![CDATA[洋茴香]]></category>
		<category><![CDATA[甜茴香]]></category>
		<category><![CDATA[藏茴香]]></category>
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					<description><![CDATA[<p>一篇搞懂名字和樣子都超像的茴香系精油。 名字有「茴香」的精油&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/fennel-aniseed-caraway-cumin-essential-oil/">精油懶人包｜甜茴香、洋茴香、八角茴香⋯5種茴香系精油一篇搞懂</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2288</post-id>	</item>
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		<title>芳療新手必看：4款不踩雷的入門精油推薦</title>
		<link>https://toujoursherbs.com/essential-oil-recommendation/</link>
					<comments>https://toujoursherbs.com/essential-oil-recommendation/#respond</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Tue, 04 Mar 2025 07:58:04 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[芳療新手區]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[歐薄荷]]></category>
		<category><![CDATA[玫瑰草]]></category>
		<category><![CDATA[甜橙]]></category>
		<category><![CDATA[真正薰衣草]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=2446</guid>

					<description><![CDATA[<p>初學者面對眾多精油該如何選擇？推薦4款適合新手的萬用精油，幫&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/essential-oil-recommendation/">芳療新手必看：4款不踩雷的入門精油推薦</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2446</post-id>	</item>
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		<title>芳療新手必看：有機精油就是比較好？  4點破解有機認證的迷思</title>
		<link>https://toujoursherbs.com/essential-oil-organic-certification/</link>
					<comments>https://toujoursherbs.com/essential-oil-organic-certification/#respond</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Sun, 19 Jan 2025 07:25:47 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[精油]]></category>
		<category><![CDATA[芳療新手區]]></category>
		<category><![CDATA[芳療筆記]]></category>
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					<description><![CDATA[<p>你是非「有機精油」不買的人嗎？ 精油的有機認證真的是品質保證&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/essential-oil-organic-certification/">芳療新手必看：有機精油就是比較好？  4點破解有機認證的迷思</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">2253</post-id>	</item>
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		<title>五分鐘芳療｜口服精油會傷身！4種日常方法滿足你對精油味道的好奇心</title>
		<link>https://toujoursherbs.com/how-can-you-ingest-essential-oils/</link>
					<comments>https://toujoursherbs.com/how-can-you-ingest-essential-oils/#comments</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Fri, 29 Nov 2024 23:00:00 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[中醫芳療]]></category>
		<category><![CDATA[芳療筆記]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[Hydrosol]]></category>
		<category><![CDATA[廣藿香]]></category>
		<category><![CDATA[玫瑰]]></category>
		<category><![CDATA[肉桂]]></category>
		<category><![CDATA[薄荷]]></category>
		<category><![CDATA[鼠尾草]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=2212</guid>

					<description><![CDATA[<p>若你也好奇香香的精油吃起來是什麼味道，這4種日常容易取得的東&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/how-can-you-ingest-essential-oils/">五分鐘芳療｜口服精油會傷身！4種日常方法滿足你對精油味道的好奇心</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2212</post-id>	</item>
		<item>
		<title>精油懶人包｜玫瑰、玫瑰草、玫瑰天竺葵、岩玫瑰和玫瑰果油有關聯嗎？</title>
		<link>https://toujoursherbs.com/plant-name-with-rose/</link>
					<comments>https://toujoursherbs.com/plant-name-with-rose/#respond</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Sat, 21 Sep 2024 23:12:25 +0000</pubDate>
				<category><![CDATA[精油懶人包]]></category>
		<category><![CDATA[芳療筆記]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[岩玫瑰]]></category>
		<category><![CDATA[玫瑰]]></category>
		<category><![CDATA[玫瑰天竺葵]]></category>
		<category><![CDATA[玫瑰果油]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=2158</guid>

					<description><![CDATA[<p>這五種名字都有「玫瑰」，它們都是來源自同一種植物嗎？ 《羅密&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/plant-name-with-rose/">精油懶人包｜玫瑰、玫瑰草、玫瑰天竺葵、岩玫瑰和玫瑰果油有關聯嗎？</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2158</post-id>	</item>
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		<title>五分鐘芳療｜薰衣草精油會提神？  小心精油的「雙向調節」讓效果適得其反</title>
		<link>https://toujoursherbs.com/2-way-regulation/</link>
					<comments>https://toujoursherbs.com/2-way-regulation/#comments</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Thu, 29 Aug 2024 02:00:00 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[芳療筆記]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=2147</guid>

					<description><![CDATA[<p>之前有個朋友因為失眠所以去買了真正薰衣草精油睡前擴香，沒想到&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/2-way-regulation/">五分鐘芳療｜薰衣草精油會提神？  小心精油的「雙向調節」讓效果適得其反</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2147</post-id>	</item>
		<item>
		<title>精油懶人包｜真正薰衣草、穗花薰衣草、醒目薰衣草和頭狀薰衣草有何不同？這種薰衣草誤用還會產生毒性！</title>
		<link>https://toujoursherbs.com/differences-between-lavender-oils/</link>
					<comments>https://toujoursherbs.com/differences-between-lavender-oils/#comments</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Tue, 30 Apr 2024 03:58:32 +0000</pubDate>
				<category><![CDATA[精油懶人包]]></category>
		<category><![CDATA[芳療筆記]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[真正薰衣草]]></category>
		<category><![CDATA[薰衣草]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=2063</guid>

					<description><![CDATA[<p>你確定你用的薰衣草精油和芳療師所指的是同一款嗎？芳香療法中除&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/differences-between-lavender-oils/">精油懶人包｜真正薰衣草、穗花薰衣草、醒目薰衣草和頭狀薰衣草有何不同？這種薰衣草誤用還會產生毒性！</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		<enclosure url="https://toujoursherbs.com/wp-content/uploads/2024/04/文章圖-762-x-435-像素.mp4" length="2459590" type="video/mp4" />

		<post-id xmlns="com-wordpress:feed-additions:1">2063</post-id>	</item>
		<item>
		<title>五分鐘芳療｜市面上5種常見的精油萃取方式</title>
		<link>https://toujoursherbs.com/essential-oil-extraction/</link>
					<comments>https://toujoursherbs.com/essential-oil-extraction/#respond</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Sun, 25 Feb 2024 06:50:29 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[芳療新手區]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=1972</guid>

					<description><![CDATA[<p>常見的精油萃取方式有蒸餾、溶劑萃取和壓榨法，同種植物用不同方&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/essential-oil-extraction/">五分鐘芳療｜市面上5種常見的精油萃取方式</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">1972</post-id>	</item>
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		<title>五分鐘芳療｜精油濃度怎麼算？最安全的稀釋比例＋精油濃度計算機</title>
		<link>https://toujoursherbs.com/essential-oil-concentration-tutorial/</link>
					<comments>https://toujoursherbs.com/essential-oil-concentration-tutorial/#comments</comments>
		
		<dc:creator><![CDATA[Miya]]></dc:creator>
		<pubDate>Sat, 10 Feb 2024 01:00:00 +0000</pubDate>
				<category><![CDATA[5分鐘芳療]]></category>
		<category><![CDATA[芳療新手區]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[Essential Oil]]></category>
		<category><![CDATA[精油濃度]]></category>
		<guid isPermaLink="false">https://toujoursherbs.com/?p=1940</guid>

					<description><![CDATA[<p>精油濃度怎麼算</p>
<p>這篇文章 <a href="https://toujoursherbs.com/essential-oil-concentration-tutorial/">五分鐘芳療｜精油濃度怎麼算？最安全的稀釋比例＋精油濃度計算機</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1940</post-id>	</item>
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