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	<title type="text">日馥一日</title>
	<subtitle type="text">快樂用精油！</subtitle>

	<updated>2026-02-12T03:44:19Z</updated>

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	<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[五分鐘芳療｜私密處念珠菌反覆感染？芳療精油調理與日常保養建議]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/vaginal-yeast-infection-essential-oils/" />

		<id>https://toujoursherbs.com/?p=2648</id>
		<updated>2026-02-12T03:44:19Z</updated>
		<published>2026-02-11T10:18:55Z</published>
		<category scheme="https://toujoursherbs.com/" term="5分鐘芳療" />
		<summary type="html"><![CDATA[<p>私密處念珠菌感染一直復發怎麼辦？ 根據台大健康電子報數據，大&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/vaginal-yeast-infection-essential-oils/">五分鐘芳療｜私密處念珠菌反覆感染？芳療精油調理與日常保養建議</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[中醫系國際交換｜我在韓國慶熙大學韓醫系見習 30 天：申請、備審、費用、住宿與首爾生活一次看懂]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/cmuxkyunghee-exchange-program/" />

		<id>https://toujoursherbs.com/?p=2540</id>
		<updated>2025-11-24T12:11:48Z</updated>
		<published>2025-11-24T06:24:52Z</published>
		<category scheme="https://toujoursherbs.com/" term="中醫日常" /><category scheme="https://toujoursherbs.com/" term="中醫系" />
		<summary type="html"><![CDATA[<p>沒想到讀到第二個大學還可以出過當交換學生｡:.ﾟヽ(*´∀`&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/cmuxkyunghee-exchange-program/">中醫系國際交換｜我在韓國慶熙大學韓醫系見習 30 天：申請、備審、費用、住宿與首爾生活一次看懂</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[法文系也學得會的精油化學（一）：看懂精油化學的結構圖]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/aromatherapy-organic-chemistry/" />

		<id>https://toujoursherbs.com/?p=2504</id>
		<updated>2025-05-11T07:13:05Z</updated>
		<published>2025-05-11T06:16:21Z</published>
		<category scheme="https://toujoursherbs.com/" term="精油化學" /><category scheme="https://toujoursherbs.com/" term="芳療筆記" />
		<summary type="html"><![CDATA[<p>用白話的方式帶你看懂精油的化學！ 你是不是也曾經翻開一本芳療&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/aromatherapy-organic-chemistry/">法文系也學得會的精油化學（一）：看懂精油化學的結構圖</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[精油懶人包｜甜茴香、洋茴香、八角茴香⋯5種茴香系精油一篇搞懂]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/fennel-aniseed-caraway-cumin-essential-oil/" />

		<id>https://toujoursherbs.com/?p=2288</id>
		<updated>2025-03-10T06:23:12Z</updated>
		<published>2025-03-10T05:57:35Z</published>
		<category scheme="https://toujoursherbs.com/" term="5分鐘芳療" /><category scheme="https://toujoursherbs.com/" term="精油懶人包" /><category scheme="https://toujoursherbs.com/" term="Essential Oil" /><category scheme="https://toujoursherbs.com/" term="八角茴香" /><category scheme="https://toujoursherbs.com/" term="孜然" /><category scheme="https://toujoursherbs.com/" term="洋茴香" /><category scheme="https://toujoursherbs.com/" term="甜茴香" /><category scheme="https://toujoursherbs.com/" term="藏茴香" />
		<summary type="html"><![CDATA[<p>一篇搞懂名字和樣子都超像的茴香系精油。 名字有「茴香」的精油&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/fennel-aniseed-caraway-cumin-essential-oil/">精油懶人包｜甜茴香、洋茴香、八角茴香⋯5種茴香系精油一篇搞懂</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[芳療新手必看：4款不踩雷的入門精油推薦]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/essential-oil-recommendation/" />

		<id>https://toujoursherbs.com/?p=2446</id>
		<updated>2025-03-04T08:02:30Z</updated>
		<published>2025-03-04T07:58:04Z</published>
		<category scheme="https://toujoursherbs.com/" term="5分鐘芳療" /><category scheme="https://toujoursherbs.com/" term="芳療新手區" /><category scheme="https://toujoursherbs.com/" term="Essential Oil" /><category scheme="https://toujoursherbs.com/" term="歐薄荷" /><category scheme="https://toujoursherbs.com/" term="玫瑰草" /><category scheme="https://toujoursherbs.com/" term="甜橙" /><category scheme="https://toujoursherbs.com/" term="真正薰衣草" />
		<summary type="html"><![CDATA[<p>初學者面對眾多精油該如何選擇？推薦4款適合新手的萬用精油，幫&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/essential-oil-recommendation/">芳療新手必看：4款不踩雷的入門精油推薦</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[自學韓文檢定TOPIKI 4個月一次過！4種免費自學線上資源推薦]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/topik-free-resources/" />

		<id>https://toujoursherbs.com/?p=2361</id>
		<updated>2025-02-01T09:17:44Z</updated>
		<published>2025-01-29T07:28:21Z</published>
		<category scheme="https://toujoursherbs.com/" term="推薦書單" /><category scheme="https://toujoursherbs.com/" term="讀書日常" /><category scheme="https://toujoursherbs.com/" term="中醫系" /><category scheme="https://toujoursherbs.com/" term="韓文檢定" />
		<summary type="html"><![CDATA[<p>分享如何不補習、不花錢在4個月內近乎0基礎考過韓文檢定！順便&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/topik-free-resources/">自學韓文檢定TOPIKI 4個月一次過！4種免費自學線上資源推薦</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			<thr:total>1</thr:total>
			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[中醫芳療｜2種「危險精油」其實是安全的中藥？]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/mugwort-thuya-essential-oils-in-chinese-medicine/" />

		<id>https://toujoursherbs.com/?p=2284</id>
		<updated>2025-01-26T03:15:59Z</updated>
		<published>2025-01-26T03:15:57Z</published>
		<category scheme="https://toujoursherbs.com/" term="中醫日常" /><category scheme="https://toujoursherbs.com/" term="中醫芳療" /><category scheme="https://toujoursherbs.com/" term="Aromatherapy" /><category scheme="https://toujoursherbs.com/" term="Essential Oil" /><category scheme="https://toujoursherbs.com/" term="中醫系" /><category scheme="https://toujoursherbs.com/" term="側柏酮" /><category scheme="https://toujoursherbs.com/" term="艾草" />
		<summary type="html"><![CDATA[<p>在芳香療法中，有些精油會被嚴格的限制使用，像是鼠尾草、艾草等，因為只要小小一滴就可能會影響中樞神經系統。但是這些植物本身是沒有毒性的，相反地，它們更常用於中醫治療中，有時候甚至可以達到和精油相反的效果。</p>
<p>這篇文章 <a href="https://toujoursherbs.com/mugwort-thuya-essential-oils-in-chinese-medicine/">中醫芳療｜2種「危險精油」其實是安全的中藥？</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[芳療新手必看：有機精油就是比較好？  4點破解有機認證的迷思]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/essential-oil-organic-certification/" />

		<id>https://toujoursherbs.com/?p=2253</id>
		<updated>2025-01-20T15:16:44Z</updated>
		<published>2025-01-19T07:25:47Z</published>
		<category scheme="https://toujoursherbs.com/" term="5分鐘芳療" /><category scheme="https://toujoursherbs.com/" term="精油" /><category scheme="https://toujoursherbs.com/" term="芳療新手區" /><category scheme="https://toujoursherbs.com/" term="芳療筆記" />
		<summary type="html"><![CDATA[<p>你是非「有機精油」不買的人嗎？ 精油的有機認證真的是品質保證&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/essential-oil-organic-certification/">芳療新手必看：有機精油就是比較好？  4點破解有機認證的迷思</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[中國醫後中大一學什麼？（上學期篇）]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/pbcm-first-semester-class/" />

		<id>https://toujoursherbs.com/?p=2255</id>
		<updated>2025-01-14T16:20:42Z</updated>
		<published>2025-01-12T13:22:36Z</published>
		<category scheme="https://toujoursherbs.com/" term="中醫日常" /><category scheme="https://toujoursherbs.com/" term="讀書日常" /><category scheme="https://toujoursherbs.com/" term="中醫系" />
		<summary type="html"><![CDATA[<p>一起來看後中醫系大一要修什麼課吧！ 中國醫學士後中醫一共要讀&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/pbcm-first-semester-class/">中國醫後中大一學什麼？（上學期篇）</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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			<thr:total>0</thr:total>
			</entry>
		<entry>
		<author>
			<name>Miya</name>
					</author>

		<title type="html"><![CDATA[五分鐘芳療｜口服精油會傷身！4種日常方法滿足你對精油味道的好奇心]]></title>
		<link rel="alternate" type="text/html" href="https://toujoursherbs.com/how-can-you-ingest-essential-oils/" />

		<id>https://toujoursherbs.com/?p=2212</id>
		<updated>2025-01-14T16:43:27Z</updated>
		<published>2024-11-29T23:00:00Z</published>
		<category scheme="https://toujoursherbs.com/" term="5分鐘芳療" /><category scheme="https://toujoursherbs.com/" term="中醫芳療" /><category scheme="https://toujoursherbs.com/" term="芳療筆記" /><category scheme="https://toujoursherbs.com/" term="Aromatherapy" /><category scheme="https://toujoursherbs.com/" term="Essential Oil" /><category scheme="https://toujoursherbs.com/" term="Hydrosol" /><category scheme="https://toujoursherbs.com/" term="廣藿香" /><category scheme="https://toujoursherbs.com/" term="玫瑰" /><category scheme="https://toujoursherbs.com/" term="肉桂" /><category scheme="https://toujoursherbs.com/" term="薄荷" /><category scheme="https://toujoursherbs.com/" term="鼠尾草" />
		<summary type="html"><![CDATA[<p>若你也好奇香香的精油吃起來是什麼味道，這4種日常容易取得的東&#8230;</p>
<p>這篇文章 <a href="https://toujoursherbs.com/how-can-you-ingest-essential-oils/">五分鐘芳療｜口服精油會傷身！4種日常方法滿足你對精油味道的好奇心</a> 最早出現於 <a href="https://toujoursherbs.com">日馥一日</a>。</p>
]]></summary>

		
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